Guided Healings & Meditations

Four, 1 Hour mediations all about alignment and activation


Nervous System Allignment

Step into a sanctuary of self-love and restoration. This transformative one-hour experience is designed to help you release tension, recalibrate your nervous system, and return to a state of balance and harmony.

Through gentle, yet powerful practices, such as sound healing, guided meditation, and breathwork, we will nurture your mind, body, and spirit. This sacred journey will support you in letting go of stress and overwhelm, grounding you deeply in the present moment, and reconnecting you with your natural state of calm and inner alignment.

As you realign your nervous system, you’ll feel a profound sense of clarity, ease, and connection. This experience creates space for self-compassion, healing, and the freedom to move forward with renewed energy and purpose.

Don’t miss this opportunity to reclaim your calm and realign with your true self.

This Event is next expected run on: TO BE ANNOUNCED

Price: FREE

Soul Connection

Soul Connection - Self love - Relaxation

Heart Connection

Grounding, Peace, Home

Take a deep breath and give yourself the gift of one hour to reconnect with your true self. In this sacred space, I invite you to step away from the hustle and bustle of daily life and offer yourself the nourishment of deep healing. Heart Connection is a guided journey designed to help you reconnect to your heart, your home, and your truth.

Through gentle, nurturing guidance, this one-hour session will lead you to a place of inner peace and balance. Together, we will create a space where your mind, body, and spirit can come together in harmony. This is a time for you to release the weight of what no longer serves you—the fears, doubts, and old patterns that may be holding you back—and embrace the fullness of your authentic self.

This is your time. Be kind to yourself. Give yourself permission to slow down, breathe, and remember who you truly are. Let your heart guide you back to a place of peace, wholeness, and love.

I invite you to join me for this beautiful hour of transformation—an hour just for you.

This Event is next expected run on: TO BE ANNOUNCED

Price: FREE


Inner Child Connection

Meeting the inner you

This amazing 1 hour experience is a gentle and transformative practice that helps you reconnect with the younger version of yourself. By acknowledging and embracing your inner child, you can heal emotional wounds, rediscover joy, and foster self-compassion. This meditation invites you to meet your inner child with curiosity and kindness, providing a safe space to nurture the parts of yourself that may have been overlooked or hurt. Whether you’re seeking emotional balance, creative inspiration, or deeper self-awareness, connecting with your inner child and can unlock profound growth and healing.

I invite you to join me for this beautiful hour of transformation—an hour just for you.

This Event is next expected run on: TO BE ANNOUNCED

Price: FREE


Trust Connection

Discernment & Trust

Ever find yourself afraid of making a decision, or second-guessing yourself after you've made one? Do you constantly undermine your own thoughts and struggle to trust yourself? If you answered yes to any of these, then this 1-hour meditation and healing session is exactly what you need!

Join me on a transformative journey to release deep-seated fears, past regrets, and limiting beliefs that tell you you're not good enough or that things never work out for you. Let go of the old and step into a space of clarity, confidence, and self-trust. Your healing starts here!

This Event is next expected run on: TO BE ANNOUNCED

Price: FREE


My Gift to You

Take a moment for yourself…

You spend so much time taking care of everything else - now it’s your turn.
Breathe deeply and take a listen to one of my mini meditations to recharge your mind.

Bring yourself peace, one breath at a time.